DON'T JUST WORKOUT
Keeps you on track towards achieving your fitness goals
No Tracking Workout
You workout with your comfort level and delays in your progress
Tracking your workout involves keeping a record of your exercise routine, which can help you monitor your progress, stay motivated, and hold yourself accountable. By tracking your workouts, you can set realistic goals, identify areas for improvement, and adjust your routine to achieve your fitness goals. Tracking your workout can provide valuable feedback and help you stay on track towards a healthier lifestyle.
When you have been following your current workout for several weeks: As your body adapts to your workout, it may become less effective. To continue making progress, you may need to increase the intensity or volume of your workout.
We bring to you QR based workout tracker.
Here you just need to scan the QR code and then the AI will help you achive your goals faster.
First it will learn from your existing workouts and then it will suggest when to increase your workout intensity or volume to continue making progress and get results faster.
We provide QR code for each GYM equipments.
GYM owners can configure the QR codes. The mobile app scans the QR code and starts tracking the GYM workout for each GYM visitor. The User can also track the entire history and also see the progress made so far .
SUTIABLE FOR ALL KINDS OF WORKOUT
With QR based tracking, you would be able to track any kind of workout and achive your fitness goal faster.
Regular exercise can help improve overall physical health by reducing the risk of chronic diseases such as obesity, heart disease, and diabetes.
Exercise is known to help reduce stress, anxiety, and depression, and can also improve mood and cognitive function.
Regular exercise can help improve body image and self-esteem, leading to increased confidence in oneself and one's abilities.